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1st Anniversary “Self-Care” Celebration!
September 6, 2018 @ 5:30 pm - 8:30 pmFree
We’re celebrating our first anniversary at Keystone Mill with an evening of self-care!
Our space will transform to a tranquil spa for the evening, with gentle lighting, relaxing music, nourishing treats and delicious specialty mocktails.
Come relax with mini-sessions of acupuncture, bodywork, yoga and more. Learn more about self-care products like essential oils.
Admission is $10 ($5 for WBOA Members), payable at the door. Please RSVP below to reserve your spot – this event is limited to 50 people.
At the event you can purchase tickets to use at the wellness booths – buy tickets for as many sessions/items as you like. (Similar to a beer tasting event) Tickets are 10 for $10 and each activity/sample is 2 tickets.
Our spa will feature:
Bonnie Diamond, Licensed Acupuncturist
Did you know that the ear is a micro-system that represents the whole body? Bonnie will be offering ear acupuncture treatments for relaxation and rejuvenation. She also will answer any questions you might have about how acupuncture can help you.
Staying in Balance Acupuncture
179 Northampton Street, Suite C
Easthampton, MA 01027
Helping You Reclaim Your Power to Heal!
J Vecchia, Certified Yoga Teacher
J will be offering TIMBo sessions. Sessions will include using breath practices, gentle yoga & meditation to allow folks to become more aware of sensations in the body to encourage further healing & freedom.
Certified Trauma Informed Mind Body Facilitator (“TIMBo”)
Ingleside Therapeutic Massage & Yoga
415 Ingleside Street
Holyoke, MA 01040
Stacy Deprey, Simply Stacy EO Wellness
The United States approves ingredients in our household products that are detrimental to the human body…why?!!What is the Industry Standard for “pure” therapeutic essential oils? Let’s get educated, informed & empowered. We will experience alternative solutions for a healthier lifestyle, as nature intended. DIY projects & oil infused refreshments will be offered.
Pause your mind and gain insight with a mini- Life Coaching session. Do you have a question that needs clarity, guidance or support on an issue, conflict or vision? Taking a moment to pause and to listen within can make all the difference in your transformative process of becoming empowered and creating your vision.
Inner-Weave Life Journeys with Lenore Anderson
Christine Southworth, RN
Christine Southworth is an expressive and creative arts facilitator and a nurse. She brings people back to life with CPR….That’s Creativity, Play and Relaxation. She will guide you in making an inspirational intention stick with natural, upcycled and sparkly items sure to entice your inner child out to play.
Holistic Nurse Educator
Expressive Arts Facilitator
Ana Bennett, LCMT
Ana will be offering 15 minute mini sessions of craniosacral therapy which is a gentle hands-on
treatment for the whole body, including the cranium. Craniosacral therapy engages with a subtle fluid
motion that can be felt moving through all the tissues of the body, and which can be used to help release
restrictions, tensions, or areas of pain – helping to bring the body back into alignment and balance.
Imagine someone asked you: How have your breasts influenced the person you’ve become? Would you have an answer? Would you even know where to start? The Breast Archives uses this simple question to offer insight into the breast as an origination point for a woman’s psyche. Our goal in 2018/2019 is to reach new audiences and advance a body-positive movement that re-contextualizes our relationship with breasts. Meagan will have samples of Breast Balm, information about the film and other upcoming projects, and inspiring breast and body care tips.
Do you want to simplify your life? Anna is pleased to offer you a mini organizing consultation at her table. Anna is a professional organizer who works with women who struggle with clutter or disorganization to create space for flow in their lives. Anna knows that organization is not about perfection, but about freeing up your energy for what matters most. Since founding A Grateful Space in 2016, she has helped dozens of clients find relief from stress of clutter and disorganization.
Terri is a Avon National Trainer-Independent Sales Rep-Gold Leader. Nourish your skin from the inside & out. Start out with a Gold Peel-off Mask w/vitamin B3 & botanical extracts followed by a multi-performance night cream. Then try a sample of our new Espira line Vegan Shakes with 21 grams of natural plant protein. Take home samples of the multi-performance day cream & other new Espira products.
Linda is a licensed Psychotherapist, Therapeutic Body Work Therapist, Self-Care coach, and the author of a new book The Heart of Self-Care: A Women’s Guide to Joyful Living and Well-Being. Linda will guide you to connect with and listen to your heart as a support for your self-care. She will also share her calming and energizing 5 minute helper tools.
Megan will offer 4 different skin care lines to sample . One line is all-natural, Botanical Effects for simple cleansing and hydration; fueled with Dragon fruit and aloe. One line is for Acne-prone skin. One line is for moderate signs of aging and heals prevent future damage ; infused with antioxidants. One line is for more the more advanced signs of again already begun and also helps prevent future aging and environmental damage. I will offer a Satin Hand and Satin Lip treatment as well as showcasing some cosmetics to sample.
Mary Kay Independent Sales Director
Pink Cadillac achiever
Carleen Eve Fischer Hoffman, RMP
Carleen will be providing mini Reiki sessions. Reiki is a Japanese practice that promotes wellness. It can help with many issues including relaxation, anxiety, fatigue, sleep, and chronic pain. Come see what it’s all about! Calm Your Mind–Relax Your Body–Renew Your Spirit
Carleen Hoffman Holistic Healing
East Longmeadow, MA